Mindfulness Workshop
Feeling Stressed or Anxious? Learn self care for managing your worries
If you are experiencing stress and anxiety, come learn how Dr. Trudy Good, a clinical psychologist with 12+ years of experience, can help. Join us for Dr. Good’s seminar and workshop to learn about how our minds deal with stress, mindful practice (the science behind it and its practical application to your life). Learn self-care for managing stress, and how mindfulness can help.
This event is free, but registration is highly recommended. Childcare and refreshments are available at all events. To register, to become a vendor, or to learn more, please contact: Amali De Zoysa, (508) 528-2387. Or email at: [email protected]
Date & Time
March 22, 2020
2:00PM - 4:00PM