Svaroopa® Yoga with Maria

Dissolve your stress and pain with a deeply relaxing Svaroopa® yoga class. Learn body friendly poses using blankets and gentle alignments. This is yoga you can do! Find ease in your body and a quieter mind. Beginners welcome. Time for You Yoga specializes in Svaroopa® yoga. Svaroopa® yoga (Swa-roo-pa) means “Bliss yoga.” It’s a slow style of yoga that’s easily adapted to your body’s needs. You learn to release tension and experience a deep relaxation, ease and well being.