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Joy of Pilates Cardio Circuit
TRX and Tabata


  • Weekly on Thursday
  • Starting on: Nov 03, 2016
  • Ending on: Nov 03, 2017
  • 10:45AM
  • Unlimited Mat Pilates Membership: $120 a month, $16 drop in
  • 360.224.1433
  • Event Website

Description:

--8 cardio stations

--3 rounds through

--40 seconds of work

--15 seconds of rest

Great music, fun people, all fitness levels are welcome :)

Visit Event Website for More Info