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In Studio and On Line Svaroopa® Yoga with Maria

Easy Yoga - Big Results!

Svaroopa® poses target specific parts of your spine to unravel tension. The poses are adapted to each student - and use chairs, blocks, and blankets for support and propping. The class ends with a guided relaxation. Time for You Yoga specializes in Svaroopa® yoga. It's a customizable style of yoga with careful alignment that is tailored to your body's needs. It focuses on releasing deep tension along your spine. As you decompress you get relief from stress, greater awareness, along with deep relaxation, a sense of peace and well being, and a quieter mind. Participants need no yoga mat or prior yoga experience. Class space in the studio is limited to five students and requires pre - registration. On Line classes are also available at the same time.  Please call the studio so that we can help you register and  set up for a class. 

Date & Time

Weekly on Monday

Oct 05, 2020 through Oct 26, 2020

10:30AM - 12:00PM

Add to Calendar 10/05/202010:30 AM 10/05/202012:00 PM America/New_York In Studio and On Line Svaroopa® Yoga with Maria Svaroopa® poses target specific parts of your spine to unravel tension. The poses are adapted to each student - and use chairs, blocks, and blankets for... More info at www.bellinghambulletin.com/events/192497/in-studio-and-on-line-svaroopa-yoga-with-maria Time for You Yoga 2155 Diamond Hill Rd , Cumberland, RI 02864 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20201026 axEakIwmdzNKaowyWmiv58927

Location

Time for You Yoga 2155 Diamond Hill Rd Cumberland 02864 RI US

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Event Website

401-305-5319

Free for New Students

Health & Wellness Yoga

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