Svaroopa® Yoga Class with Jayashree

This on line class is designed to dissolve your stress. You get profound benefits with less effort. Class includes a guided awareness, yoga breathing, and relaxing poses adapted to your body with gentle alignments. You feel better without strain. You discover ease in your body and a quieter mind. You uncover your body's natural healing state. Beginners welcome! Contact the studio for questions, details, or how to register.