Mindfulness Workshop
Learn about how our minds deal with stress, mindful practice, self-care for managing stress
If you are experiencing stress and anxiety, come learn how Dr. Trudy Good, a clinical psychologist with 12+ years of experience, can help. Join us for Dr. Good’s seminar and workshop to learn about how our minds deal with stress, mindful practice (the science behind it and its practical application to your life). Learn self-care for managing stress, and how mindfulness can help.
Childcare and refreshments available. To register, to become a vendor, or to learn more, please contact: Amali De Zoysa, (508) 528-2387, St John’s Episcopal Church, 237 Pleasant St. Franklin, MA 02038. Or email: [email protected]
Date & Time
March 29, 2020
2:00PM - 4:00PM