Feb 14, 2017 11:36AM ● By Pamela Johnson
When joints ache and you don't move as fast as you used to, it may seem that growing old is anything but graceful. While you can't stop the hands of time, there are ways you can keep your physical and mental well-being in tip-top shape for years to come.
Dec 15, 2016 10:02AM ● By Pamela Johnson
In a typical day, it’s possible for children to spend more time engaging with technology than interacting with their peers face-to-face.
Oct 27, 2016 03:35PM ● By Pamela Johnson
Winter is approaching, bringing cold temperatures, salty roads, wet conditions and other challenges for drivers.
Oct 27, 2016 03:29PM ● By Pamela Johnson
For parents with a picky eater, it may seem that no amount of coaxing or prodding will get that little mouth in motion.
May 12, 2016 04:27PM ● By Pamela Johnson
The brain is the body’s most complex organ. It’s also the most important one.
Feb 21, 2016 12:16PM ● By Pamela Johnson
Most of us are familiar with the healthy habits necessary to promote a high quality of life – whether we put them into practice or not.
Jan 27, 2016 07:00AM ● By Pamela Johnson
Even a mild case of the flu or a powerful cold can leave you feeling run down and out of sorts for days or even weeks.
Jan 25, 2016 11:30AM ● By Pamela Johnson
Living a healthy lifestyle can be a challenge when faced with a lack of time and the ease and availability of convenient foods.
Dec 28, 2015 11:39AM ● By Pamela Johnson
When things go awry for someone you love, it can be hard to know just how to help.
Nov 24, 2015 11:09AM ● By Pamela Johnson
This holiday season, shoppers can put children first by purchasing gifts that help save and protect children around the world.
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